A free 4-minute tool

Find your top 3 gut triggers in 4 minutes

without cutting out every food you love

For women who feel bloated no matter what they eat.

Demo only. Swap this with your email platform embed code. See the HTML comment directly above for instructions.

Enter your email and your result is on the next screen.

No spam, just your result. Leave any time, one click.

The Mini-BSQ Your gut snapshot
Top trigger Stress response
2nd trigger Food reactivity
3rd trigger Gut inflammation

This is a preview mockup. Swap it with a screenshot of your own tool result if you have one.


A personalized read on your gut in about 4 minutes

You answer a handful of quick questions about how you feel after you eat. What comes back is a clear picture of what your body is reacting to, built from your own answers.


[Your Name]

[Your Name]

Nutritional Therapy Practitioner (NTP)  ·  12+ Years in Gut Health for Women

For twelve years, I have worked with women whose bloating had no clean explanation. They had tried cutting things out, cleaning up their diet, reading every label. Most of them were still guessing. What they needed was a place to start, not another list of foods to eliminate.

I built the Mini-BSQ because that starting point is something I can give someone in four minutes. It is the kind of read I wish someone had handed me early on, the kind that says here is what your body is actually reacting to, and here is where to look first.

Take it. See what comes back. You do not have to keep guessing in the dark.

Ready to see what your body has been trying to tell you? It takes 4 minutes.

Demo only. Swap this with your email platform embed code. See the HTML comment directly above for instructions.

Enter your email and your result is on the next screen.

No spam, just your result. Leave any time, one click.